• 正確地穿衣服。(洋蔥式分層穿衣) 
  • 要穿著正確服裝的組合,不要過分着重於防風的功能。 
  • 保護頭部和頸部是非常重要的 ,這是你散失熱量最多的地方。 
  •  在野外盡所能保持乾爽是很重要的。 
  •  在寒冷的溫度之下,必須做好隔離層,因為寒冷是會很快把你的身體的熱能帶走。 
  •  所有的上述原則不僅適用於服裝,還可以用於營帳之上。



  • Properly dressed. (Layering onion dressing) -
  • The right combination of clothing to wear, not too much emphasis on the function of wind.
  • Protect the head and neck are very important, this is where you lost the most heat.
  • Do everything possible to keep dry in the field it is very important.
  • Under the cold temperatures, you must do the isolation layer, because the cold will quickly put your body heat away.
  • All of the above principles apply not only to clothing,it can also extend to finding and building shelter in the wilderness.